"My riding is softer. My body feels open and supple, I'm breathing better, and my horse feels the difference - Antonia her Yoga session is the class I look forward to all week as I know how much it changes me and my riding"
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LYNDAL OATLEY - OLYMPIC AUSTRALIAN
Mate Garai, Hungary
European Championships 2025 - Team Rider
I do breathing exercises with Antonia Moves, and while I was competing at the European Championships 2025 in Crozet we did a 20 minutes session. she took me to my own bubble where I became calm and focused while being present in the moment. It was really usefull before and during the competition to have more clarity in the saddle. It is not only helpfull for the Championship but also on a daily basis!
You train your horse every day. When did you last train the body carrying you?
Quick tips, useful reminders, and real stories from a rider who has been where you are,
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She knows first hand every physical and mental challenge a rider goes through - as she is a championship rider herself
MICA MABRAGAÑA -
GRAND PRIX RIDER ARGENTINA
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